Breakfast Recipes (8)

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Average Cooking Time: 35 mins

This is one of my go to mid-week dinner recipes. It requires little effort, and the result is always delicious. This Italian inspired sausage recipe is always satisfying. I like it to serve it with rice. This recipe serves 2-3 individuals.

List of Ingredients:

1 packet of hot Italian sausage (usually 6 links)

2-3 tbsp of garlic infused olive oil or regular olive oil

1-2 bell peppers ( any color)

1 large onion (any variety that’s light in color)
1 tbsp Italian seasoning

Directions:

Prep: Roughly slice onion and bell peppers. Cut sausage links into thirds.

Place the sliced peppers and onion on a baking sheet, pour about 1 tbsp of olive oil over the vegetables, and add Italian seasoning, salt and pepper to taste.

Then place in a pre-heated 350˚F oven, for 20 - 25 mins, stirring every 10mins or so, for even roasting.

While the vegetables roast - place a skillet over medium heat and add 1-2 tbsp of olive oil, and sauté the sausage links, in the oil until the sausage has browned. This should take about 5 -7 mins. Then cover and take off the heat.

When the vegetables are done roasting, add them to the skillet with the sausage links and turn on the heat to medium/low, cover and allow to simmer for 2- 3 mins to allow flavors to blossom.

After a few mins, taste to ensure there’s enough salt .

Then serve (over rice) and enjoy!

Comments (5)

  • Jane: 10 days ago

    It's good but taking time, can't be done in a hurry as the caption 💕😊👌

    • 10


  • Sofia: 15 days ago

    That looks like a healthy burger 🥺💖 We can have it with coconut chutney as well

    • 10


  • Liza: 1 Month ago

    Simply wow! New way to make idly and potatoe. Great Idea. Thank you. 👍

    • 10